"I had been feeling a lot of emotional pain, anxiety and stress for several months. After the first time Michelle began helping me, I literally felt my anxiety decrease by fifty percent. I couldn’t believe it! The next time, I felt a calmness come over me. She’s been spot on with how I’ve felt at ... Read More about Calmness replaced anxiety
Blog
Are you always broke? The reason could be in your energy
It's hard to believe, but the reason why you're broke could have everything to do with what's happening in your subconscious mind. This is the part of the mind that does what it does, without any conscious instructions from you. It is what keeps your heart beating, your lungs breathing, and it ... Read More about Are you always broke? The reason could be in your energy
Why can’t I find the man of my dreams?
For some people, finding love seems like the impossible dream... Why does it seem so easy for some people but not for others? Why does it feel like you're the only person on the planet who's unable to find love? Sometimes the problem isn't something you're conscious of, but it's a big ... Read More about Why can’t I find the man of my dreams?
Chronic pain and trapped emotions
Chronic pain is no fun and can sometimes be debilitating. But what does chronic pain have to do with trapped emotions? When we experience a traumatic event, or when we feel an extremely strong emotion, if we don't fully process the emotion, it becomes trapped in our energy field. It can ... Read More about Chronic pain and trapped emotions
Struggling with your weight? Try this!
I'm as inconsistent as they come when it comes to exercise or eating programs, and while I'm not "overweight" as such (I'm a skinny, fat person), I'm carrying more fat than I should. Because I'm tall, it's harder to tell that I am carrying this excess fat, but I know it's there! I have ... Read More about Struggling with your weight? Try this!
How is your financial situation looking?
Over the last year, I've been on an enlightening journey, where I have become aware of my energy blocks, one of which was fear. This fear was associated with my financial situation, many years ago when I was married. My husband at the time had a problem with money, and was constantly ... Read More about How is your financial situation looking?
What to do if you’re feeling depressed
Have you ever suffered from depression? It can be quite debilitating, and if not treated, can spiral out of control until you feel like you've lost control. While there are many medical and chemical reasons for depression, there are also other causes, which are 100% within your control, and ... Read More about What to do if you’re feeling depressed
Having trouble forgiving someone? This may help…
I've posted before about forgiveness, but for many people, forgiving someone is much harder than it looks, especially if they hurt you really badly. I've said it before that forgiveness was not about condoning what they did - it's about setting yourself free from your negative feelings about that ... Read More about Having trouble forgiving someone? This may help…
The best anti depressant in the whole world
Over the last few months, I have to admit I've not been overly loving of my body, eating foods that aren't that good for me, not exercising enough, and just not taking much care of myself at all. I'm sure this is a common pattern for all of us, and it's easy to get caught in the spiral, which ... Read More about The best anti depressant in the whole world
Manifesting 101
This morning I reaped the benefits of my latest manifestation exercise. Last month my man bought me a voucher for a three day spiritual alignment (I'll talk more about what this means another time) with my mentor Doug, who's teaching me the ins and outs of energy medicine. At the end of the ... Read More about Manifesting 101