How can you tell whether you’re in flow or out of flow? And what does it matter anyway? If you’re in flow, you’re in vibrational alignment with what you want. If you’re out of flow, you’re no longer in vibrational alignment with what you want. If you’re out of vibrational alignment with what you want, […]
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If you feel happy, you attract more happy!
I came across this image today and immediately fell in love with it. It just brings up feelings of joy and happiness for me – maybe it’s just a “sunflower thing” or even a pretty sky thing, but it certainly brightened an already wonderful day! And this is the thing… If you’re in a happy […]
You get what you think about…
If you know anything at all about the Law of Attraction, you will understand this concept very well. What you think about, you attract, and that happens regardless of whether you’re thinking positive or negative thoughts. If I put my Energy Practitioner hat on, I facilitate healing, but I don’t actually do the healing – […]
How to stop feeling down
It’s normal to feel down occasionally, and as long as you don’t allow these feelings to engulf you, you’ll be ok! These feelings never feel good, but it’s easy to get caught up in them and allow them to spiral, so today I will talk about shifting yourself out of this “down” state. First thing […]
Can affirmations help me to attract what I want?
Affirmations are like the 9th wonder of the world (with gratitude being the 8th) in my opinion. The reason I believe this is becuase you do attract what you focus on, and if you’ve written down an affirmation and you’re repeating it to yourself all day, every single day, your focus must shift to that […]
What if you could have whatever you want?
What would your life look like if you could be, do or have anything you want? What if, no matter what you chose to do in your life, you could not fail, and you could have it all? What would you do? Where would you go? Where would you live? Imagine how it would feel […]
How to get rid of hip pain
The hips are symbolically attached to moving forward, and hip pain is often associated with the fear of going forward in major decisions, or maybe you’re feeling you have nothing to move forward to. Getting rid of hip pain is therefore often linked to emotional blocks in your energy field, rather than anything physical, so […]
What is your why?
How many times have you set a goal or intention, only to drop it shortly after? You’re not alone! I have personally done this many times throughout my life and I couldn’t understand why I lacked the motivation to continue on some pursuits but not others! I eventually worked it out, and it comes down […]
What are you tolerating?
One of the toughest lessons of my life was taught by a psychologist back in 2000. I had just decided to walk away from my marriage after years of verbal and emotional abuse, and my husband was doing everything he could to win me back, including couples counseling, which is something I had been asking […]
The power of forgiveness
Forgiveness is a tough pill to swallow when you’re feeling resentment, hate or whatever, towards another person who you feel “did you wrong”. How can you forgive another who has caused you immense pain? It just doesn’t seem possible! You see, we cannot grow if we do not experience adversity in some way. Sometimes we […]







