I’ve posted before about forgiveness, but for many people, forgiving someone is much harder than it looks, especially if they hurt you really badly. I’ve said it before that forgiveness was not about condoning what they did – it’s about setting yourself free from your negative feelings about that person and the things that they […]
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The best anti depressant in the whole world
Over the last few months, I have to admit I’ve not been overly loving of my body, eating foods that aren’t that good for me, not exercising enough, and just not taking much care of myself at all. I’m sure this is a common pattern for all of us, and it’s easy to get caught […]
Manifesting 101
This morning I reaped the benefits of my latest manifestation exercise. Last month my man bought me a voucher for a three day spiritual alignment (I’ll talk more about what this means another time) with my mentor Doug, who’s teaching me the ins and outs of energy medicine. At the end of the third day, […]
Forgiveness is for you – not for them
I recently read about a different perspective regarding forgiveness. It said something like: “Forgiveness isn’t about condoning what somebody did. It’s about letting it go and no longer carrying that load anymore, because doing so only hurts yourself…” You see, if you’re holding onto anger towards somebody that wronged you, it is you that is […]
Why won’t he step up?
Are you feeling frustrated because your man won’t step up? Could it be that he won’t help around the house, or he insists on sitting around at home rather than taking you out? Do you want to know why he won’t step up? It’s because he doesn’t want to! This is going to be a […]
Choose your thoughts wisely
Believe it or not, you are constantly manifesting. Every thought, feeling or word you speak is creating your reality. So if you’re thinking, feeling or imagining mostly about positive things, you will attract mostly positive things. But… if you are thinking, feeling or imagining mostly negative things, you’re going to be attracting mostly negative things! […]
What are you grateful for today?
I never realised how powerful gratitude was, until I made a decision to consciously embrace it, giving thanks every day for the wonderful things in my life – even when life wasn’t going so well. What you focus on grows, so of course the stuff I therefore want to focus on is the good stuff, […]
Why is it important to forgive?
It is imperative for our own healing that we release the past and forgive everyone. “I forgive you for not being the way I wanted you to be. I forgive you and I set you free.” I’ve been talking to a young lady today who has an interesting story… She works with an ex boyfriend […]
Energy healing – why did I not know about this??
Wow. I have been on such an adventure over the last couple of months, and I’m going to find it difficult to explain, because I have so much going through my head right now. Several years ago I completed my Life Coaching Certification, and ever since, I’ve been focused mostly on dating and relationship coaching, […]
Why is everything going wrong in my life?
I’ve read this so many times, people talking about how everything seems to be going wrong in their lives, and all at once. Some people attempt to turn their lives around by using affirmations, or writing down their goals, but still things keep going wrong. “Why me?” they ask. “I’m doing everything I can to […]