It's normal to feel down occasionally, and as long as you don't allow these feelings to engulf you, you'll be ok! These feelings never feel good, but it's easy to get caught up in them and allow them to spiral, so today I will talk about shifting yourself out of this "down" state. First thing ... Read More about How to stop feeling down
Blog
Can affirmations help me to attract what I want?
Affirmations are like the 9th wonder of the world (with gratitude being the 8th) in my opinion. The reason I believe this is becuase you do attract what you focus on, and if you've written down an affirmation and you're repeating it to yourself all day, every single day, your focus must shift to ... Read More about Can affirmations help me to attract what I want?
What if you could have whatever you want?
What would your life look like if you could be, do or have anything you want? What if, no matter what you chose to do in your life, you could not fail, and you could have it all? What would you do? Where would you go? Where would you live? Imagine how it would feel to live a life full of ... Read More about What if you could have whatever you want?
How to get rid of hip pain
The hips are symbolically attached to moving forward, and hip pain is often associated with the fear of going forward in major decisions, or maybe you're feeling you have nothing to move forward to. Getting rid of hip pain is therefore often linked to emotional blocks in your energy field, rather ... Read More about How to get rid of hip pain
What is your why?
How many times have you set a goal or intention, only to drop it shortly after? You're not alone! I have personally done this many times throughout my life and I couldn't understand why I lacked the motivation to continue on some pursuits but not others! I eventually worked it out, and it comes ... Read More about What is your why?
What are you tolerating?
One of the toughest lessons of my life was taught by a psychologist back in 2000. I had just decided to walk away from my marriage after years of verbal and emotional abuse, and my husband was doing everything he could to win me back, including couples counseling, which is something I had been ... Read More about What are you tolerating?
The power of forgiveness
Forgiveness is a tough pill to swallow when you're feeling resentment, hate or whatever, towards another person who you feel "did you wrong". How can you forgive another who has caused you immense pain? It just doesn't seem possible! You see, we cannot grow if we do not experience adversity ... Read More about The power of forgiveness
Gratitude to raise your vibration
Are you in a funk right now? You wouldn't be human if you didn't have the occasional down days, especially when faced with life challenges. Money tends to play a big part in our state of mind and feeling of peace and security, and it only takes one little financial "disaster" to send us into a ... Read More about Gratitude to raise your vibration
Can we stop abuse around the world?
I recently became a member of a Facebook group which is focused on manifestation and raising your vibration, and what I found to be really interesting is that it seems as though the majority of the members of this group had all come from similar backgrounds. Most had been in abusive relationships ... Read More about Can we stop abuse around the world?
How to tune into your intuition
I remember several years ago I was dating a guy and a teeny tiny inner voice was telling me "He's not the one!". Of course I ignored it, and I ended up getting dumped. This happened three more times before I finally got it! I didn't realise this teeny inner voice was my intuition ... Read More about How to tune into your intuition