Do you break out in a sweat at just the thought of getting up on stage and delivering a speech? Whilst on stage, do you shake uncontrollably, and do you wonder if your audience can hear your voice shaking too? If you do, then you're just like me! The good news is that there is a way to boost your ... Read More about Confidence and Public Speaking
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How one little action can change your life
I've had the best weekend ever and I had to share it with you, because it explains how the power of one little confident action can completely change the direction of your life. I will start in 2006 when I attended an internet marketing seminar. While looking around the audience I noticed ... Read More about How one little action can change your life
Identify your passion by writing yourself a letter
Through my life coaching studies I was introduced to the "Letter from the Future". I had already come across this concept before, and this was just another way of presenting this to a potential coaching client to help them identify what they're passionate about - what makes their ... Read More about Identify your passion by writing yourself a letter
Do you write down your goals?
Becoming a success starts with having clearly defined goals and creating a plan to achieve them, however the majority of people don't write down their goals, and many that do are yet to create a plan to achieve their goals. Where do you fit in? ... Read More about Do you write down your goals?
Are abusive relationships worth saving?
When I talk about abusive relationships I refer to both physical and emotionally and verbally abusive relationships because although the action of the abuser is physically different, the emotional effects for the victim are actually very similar. So if you're in an abusive relationship, should you ... Read More about Are abusive relationships worth saving?
How to stop stories in your head
Ok, that's a bit of a strange title for a post, but I couldn't think of anything else (it's nearly my bed time and my brain is ready for sleep!). A friend of mine attended an event on the weekend that she says completely changed how she looks at things in her life. One of the things talked about at ... Read More about How to stop stories in your head
How to make your relationship great – Part 4
To make your relationship great you really do need to take care of yourself. How many times have you heard stories of marriages breaking up because the husband or wife "let themselves go". Whether we like it or not, in most cases, first impressions count and if you are repulsed by a ... Read More about How to make your relationship great – Part 4
Free eBook
Everybody likes a freebie and today I came across an ebook on the Law of Attraction (LOA). It is 80 pages of LOA info relating to career, relationships and your health and it's FREE! I believe that the LOA has a lot to do with the results you are experiencing in your life, and if you can learn to ... Read More about Free eBook
How to make your relationship great – Part 3
You need to work together as a team. Many times it seems that many couples are embroiled in an endless battle, which of course gets them nowhere. Remember you're batting for the same team, so when things get tough, remember this by offering support to each other and working together on how to get ... Read More about How to make your relationship great – Part 3
Relationships and How to Make Them Great – Part 2
Trust and respect is paramount for a good relationship. If you don't have that, then you have some work on your hands! When each of you feels safe to be open and honest with each other, then you know that there is an element of trust there and that is a good, sound foundation for a great ... Read More about Relationships and How to Make Them Great – Part 2