Who creates your reality? Why is your life the way it is so? What is your purpose in life? I was reading as I regularly do and came across this passage that is a Sioux Creation Myth that explains this quite well: The Creator gathered all of Creation and said, "I want to hide something from the ... Read More about Who Creates Your Reality
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Domestic Violence – Should I get out?
Being caught up in a domestic violence situation is not a situation anyone wants to be in. I have found over time that my articles on domestic violence receive a lot of views and this concerns me in a way because it probably means there are people in this situation who are looking for answers. It ... Read More about Domestic Violence – Should I get out?
Should I tell someone that they make me feel inferior?
Should you tell someone that they make you feel inferior? There are obviously two possible answers to this question: Yes or No. Consider this: What is it about this person that makes you feel inferior? Do you think they are doing it on purpose? Does it happen often? Are you being ... Read More about Should I tell someone that they make me feel inferior?
What is your motivation to lose weight?
If you want to lose weight because your doctor said you should or you're scared of getting heart disease or diabetes, then it is unlikely you will be able to keep the motivation going to follow through and achieve your weight loss goals. On the other hand, if you want to lose weight because you ... Read More about What is your motivation to lose weight?
Do you have a “Keep Out” sign plastered across your forehead? Tips to attract your perfect partner
I have two friends who have at some stage had someone comment that they had "Keep Out" plastered across their foreheads, meaning that only the very brave of men could take the risk to actually talk to them, let alone get to know them! Both of my friends are giving, loving women who have so much to ... Read More about Do you have a “Keep Out” sign plastered across your forehead? Tips to attract your perfect partner
Is your self talk doing you damage?
What you say to yourself can sometimes be more damaging than what others say to you. How often do you berate yourself for doing something wrong or making a mistake? How harsh are you? For the most part, we are more harsh on ourselves than others are of us, and it is until we become conscious of the ... Read More about Is your self talk doing you damage?
Should I review my goals?
Have you written down your goals? If so, when was the last time you reviewed them? If you haven't, then why not?? ;-) Our lives are quickly passing us by and it is little wonder that tasks such as reviewing our goals get pushed aside but they are important, so must be treated as such! So here's ... Read More about Should I review my goals?
Self Responsibility
Taking responsibility for your current situation can be difficult to do if you feel that everything that is wrong with your life is somebody else's fault. Someone with a weight problem might say that they're overweight because there are too many fast food outlets around that tempt them, or someone ... Read More about Self Responsibility
How to overcome low confidence
I am yet to meet anyone who didn't lack confidence at one time in their life. We sometimes face challenges that are outside our comfort zones and it is completely normal to feel somewhat nervous, worried about how you will go, or even just a feeling of being out of your depth. I found myself in ... Read More about How to overcome low confidence
What are you most grateful for in your life right now?
Today is ANZAC day, which is a day where we honour the memory of those who lost their lives defending our country. My great uncle died in 1941 at the age of 19. He was lost when the HMAS Sydney was sunk by the Germans off the Australian coast. Today is a time where we should consider how precious ... Read More about What are you most grateful for in your life right now?