A little while ago I attended an event on mindset and how controlling your emotions can make a significant positive impact in your life. It was during this event that I realised that I KNEW all of the stuff they were talking about – every bit of it! And a lot of the content is […]
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What damage is negative self talk doing?
How often have you berated yourself for doing or saying something wrong? How often have you said “It will never work” or “It’s no use” or “Why do I bother?”…? I know I’m guilty of it, and I’m yet to meet anybody who has not done this on occasion. But what is negative self talk […]
Even confident people lack confidence sometimes
Believe it or not, even confident people don’t feel confident sometimes! Have you ever known somebody who always acted as though they were ready to take on the world, regardless of the challenges they faced at the time? Well chances are, they may have been freaking out on the inside, even though on the outside […]
Seven Things to be Grateful For Today
To attract what you want in your life, you must first appreciate what you already have. Even if life seems terrible right now, it is vital that you still look for the positives to feel grateful for. In fact, when things aren’t going so well, this exercise can really shift your vibe to a more […]
Build Confidence by Identifying Your Passions
I had the BEST day today! I was lucky enough to attend an event called The Passion Test, and oh boy do I feel WONDERFUL and EXCITED!!! This picture here is of myself and Janet Attwood, one of the authors of the book titled The Passion Test. Janet talked to us today about identifying our […]
What is on your bucket list?
What is on your bucket list? Hang on…what IS a bucket list?? The best description I can give of what a bucket list is, is to say it’s a list of goals – a list of things you want to do in your life. So let’s take a look at what your bucket list could […]
Should we stay together for the sake of our children?
“Should we stay together for the sake of our children?” My answer to that is “It depends”. You would not be asking this question if your relationship wasn’t in trouble, so whether you see it or not, your children are being affected by this. This should be your main concern. So should you stay […]
How to understand men
Want to know how to understand men? Well when you work it out, please let me know! 😀 Let’s face it… men think differently to women and they always will, so trying to work them out is like the impossible dream. How many times has he said or done something and you’ve been left trying […]
How to increase your degree of difficulty
What does it mean to increase your degree of difficulty? Why would you want to do this? Should you only do this if you’re single, if you’re dating, or if you’re in a relationship? Increasing your degree of difficulty is about increasing your value in a man’s eyes and it doesn’t matter whether you’re in […]
How to start the day happy
Believe it or not, whether you start the day happy or not, is purely based on choice. You may choose to wake up happy – or you may choose not to wake up happy! But how is it possible to choose to wake up happy when you’re rudely woken up by your alarm clock at […]