According to Tony Robbins, we have 6 core needs which need to be met in order for us to live a happy and fulfilling life. These needs are: Certainty - this is a need for security and comfort Uncertainty - this is a need for change and variety Significance - this is a need to feel important, wanted ... Read More about 6 core needs for happiness and fulfillment
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Self confidence is about feeling good about yourself
Although I'm a strong believer in appreciating what's on the inside and that how you feel on the inside is what really matters, I also believe that if you know you look good, you will feel good. Let's look at two scenarios here. In the first scenario you get out of bed and get ready for your day. ... Read More about Self confidence is about feeling good about yourself
Today is going to be a wonderful day!
And do you want to know why? The reason why today is going to be a wonderful day is because I have decided that it will be! If you wake up feeling bad and thinking your day is going to be terrible, then guess what? It will be! Now why would you choose to have a bad day? That's what you're doing ... Read More about Today is going to be a wonderful day!
Are you making him “wrong” or is he just doing what he does?
How many times have you felt frustrated, angry or upset with your guy for not calling you for days, for being moody ALL of the time (well, it feels that way...), or for just plain doing things that make you feel bad? Here's a situation you might relate to: Lisa is a beautiful, outgoing girl who is ... Read More about Are you making him “wrong” or is he just doing what he does?
If I want plastic surgery does it mean I lack self esteem?
Today's post kind of continues on from yesterday's post where I talk about making choices based on whether or not you have control over a situation. It's also sparked from a conversation I was involved in on Facebook yesterday where a young woman posted a picture of herself, asking something like ... Read More about If I want plastic surgery does it mean I lack self esteem?
What to do if you’re in a situation you don’t like
Life has its challenges, and more often than not you probably find yourself wondering what you should do when faced with one of them. You will find yourself in situations you don't like, and believe it or not, you will ALWAYS have a choice about what to do about it. When working out what to do, you ... Read More about What to do if you’re in a situation you don’t like
How to get your spark back
Do you remember the days when you were excited about life? Do you remember having big dreams and feeling enthusiastic about creating the life you want? Did life feel like it had meaning? Is that feeling now gone? Yeah me too...well it was the other day.... Yes, so the other day I realised ... Read More about How to get your spark back
How can I turn my mood around?
Are you feeling down right now? Are you so caught up in negative thoughts that you really just don't see anything to be happy about in your life right now? Sometimes we get so caught up in what we're not happy about in our lives that we forget just how much we have to be grateful for. And ... Read More about How can I turn my mood around?
What to do to save a failing marriage
Before I get started on today's article, I first want to mention that not all marriages can be saved. And not all marriages should be saved either! If you're being physically abused or there is serious emotional trauma going on, then this is not something I can help you with - you MUST get ... Read More about What to do to save a failing marriage
What are you going to do today to get you closer to achieving your desires?
It's all well and good to have goals and desires, but what are you actually doing each day in order to achieve them? You can look at your list every day, several times a day, but will this activity actually move you closer? I'm thinking not! What you must do is take action! Sometimes though, looking ... Read More about What are you going to do today to get you closer to achieving your desires?