What are you doing each day to take you closer to your goals? What are you doing each day to sabotage your progress? Sometimes it's difficult to pinpoint exactly what it is we're doing right or wrong when it comes to achieving our goals, and often we're unaware of what we're doing wrong if things ... Read More about Tracking what you do could be the key to success
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How my gratitude journal got me out of a “funk” yesterday
I've posted on here before about gratitude journals and I really do love mine, although I don't write in it nearly as often as I should. But after last night, I am thinking I should! I was having a pretty good day, which headed downhill pretty quickly last night after a silly argument with my man ... Read More about How my gratitude journal got me out of a “funk” yesterday
Do you have a problem? What’s good about it?
Ok I'm sure when you read the title of this post you thought "How can something be good about having a problem?", right? Having the problem itself isn't ideal, but if you learn to look for the positives in every situation you face, you're going to notice that your life is going to take a dramatic ... Read More about Do you have a problem? What’s good about it?
Looking for a compelling enough reason to lose weight?
If you have a good enough reason to want to lose weight, chances are you'll achieve your goal. But often people struggle to find that reason that's compelling enough to push them into action. Last week I came up with a FABULOUS reason to lose weight! And here it is... I agreed to attend a work ... Read More about Looking for a compelling enough reason to lose weight?
Confused about what direction to take?
I've been sick the last couple of days with a stomach bug which has really caused me to feel a little down as illness can do sometimes. On top of that, I had a setback with my business that I was not expecting, so I also feel a little disheartened and have been questioning whether I'm on the right ... Read More about Confused about what direction to take?
What is your “Why”?
I was at a seminar tonight and was pleased to hear some inspiring stories of people who have achieved great success in a business I am now involved in. A friend of mine drove us there tonight, and on our way home she said a few things which really helped me to see just how important knowing why ... Read More about What is your “Why”?
You’re Beautiful – Danielle Aument
I was recently contacted by somebody who wanted to introduce me to a teen pop singer-songwriter Danielle Aument and after listening to her song and watching her video I just had to share. Danielle has just released her new song "You're Beautiful" with a video showing friends, fans, and family, ... Read More about You’re Beautiful – Danielle Aument
Your personal development efforts should never stop… ever!
Building your confidence and self esteem is an ongoing process, and once you get there (wherever "there" is), it's no reason to stop. We live in an ever-changing world, and it's important and essential to keep working on yourself - forever! I've recently become involved in a business opportunity ... Read More about Your personal development efforts should never stop… ever!
When you look after yourself you feel better
Before I start, let me be the first to admit that sometimes when I'm feeling down in the dumps, I really do not want to make any effort to look after myself. In fact, I can often neglect my health if things are really bad, but all this does is make me feel worse! You don't have to look very far to ... Read More about When you look after yourself you feel better
My 100 dreams
When you have a goal in life, it's always good to know why you want what you want, and what you will do when you have it. As I work through the paperwork to get started on my new business, I have come across a page where I'm asked to write down 100 dreams. These are 100 things we would see, have, ... Read More about My 100 dreams