I am writing this today after a significant meltdown I experienced the other day. I had no idea what was wrong with me, but I felt as though I was losing my mind. For many months now, I’ve been experiencing uncontrollable mood swings, depression, anxiety, irrational thoughts, hair loss, severe bloating, tingly fingers, and the […]
Archives for 2012
What would you do if you lost your job tomorrow?
I was at a wealth creation seminar several years ago when the presenter on stage announced that most of us are only 3 paycheques away from bankruptcy. I thought “What? NO way!”. But when I thought about it, I realised that if all of a sudden I stopped getting paid, I would eventually run out […]
Tracking what you do could be the key to success
What are you doing each day to take you closer to your goals? What are you doing each day to sabotage your progress? Sometimes it’s difficult to pinpoint exactly what it is we’re doing right or wrong when it comes to achieving our goals, and often we’re unaware of what we’re doing wrong if things […]
How my gratitude journal got me out of a “funk” yesterday
I’ve posted on here before about gratitude journals and I really do love mine, although I don’t write in it nearly as often as I should. But after last night, I am thinking I should! I was having a pretty good day, which headed downhill pretty quickly last night after a silly argument with my […]
Do you have a problem? What’s good about it?
Ok I’m sure when you read the title of this post you thought “How can something be good about having a problem?”, right? Having the problem itself isn’t ideal, but if you learn to look for the positives in every situation you face, you’re going to notice that your life is going to take a […]
Looking for a compelling enough reason to lose weight?
If you have a good enough reason to want to lose weight, chances are you’ll achieve your goal. But often people struggle to find that reason that’s compelling enough to push them into action. Last week I came up with a FABULOUS reason to lose weight! And here it is… I agreed to attend a […]
Confused about what direction to take?
I’ve been sick the last couple of days with a stomach bug which has really caused me to feel a little down as illness can do sometimes. On top of that, I had a setback with my business that I was not expecting, so I also feel a little disheartened and have been questioning whether […]
What is your “Why”?
I was at a seminar tonight and was pleased to hear some inspiring stories of people who have achieved great success in a business I am now involved in. A friend of mine drove us there tonight, and on our way home she said a few things which really helped me to see just how […]
You’re Beautiful – Danielle Aument
I was recently contacted by somebody who wanted to introduce me to a teen pop singer-songwriter Danielle Aument and after listening to her song and watching her video I just had to share. Danielle has just released her new song “You’re Beautiful” with a video showing friends, fans, and family, including some friends who have […]
Your personal development efforts should never stop… ever!
Building your confidence and self esteem is an ongoing process, and once you get there (wherever “there” is), it’s no reason to stop. We live in an ever-changing world, and it’s important and essential to keep working on yourself – forever! I’ve recently become involved in a business opportunity where the company insists that daily […]