When caught up in a situation where I want to do something but feel afraid, my first thought turns to this:
What is the WORST thing that could happen if I did this?
If the worst thing that could happen does not involve the sky falling in, the world ending, or some other great world tragedy, it kind of puts things in perspective for me.
Right now I’m in the midst of working on a launch of a business, which is going to involve me talking to people who I see as potential leaders and people who have vision. And the thought scares the living daylights out of me!!
But when I step back and think about the worst thing that could happen, I have come up with the following outcomes:
- They could say no (and so what?)
- They could look at me funny (OMG!)
- They might say something negative about it (Uh, that’s an issue because…?)
- They might think less of me (their loss?)
- They might try to criticise what I’m doing (and if that’s the case, they clearly don’t have the same vision I have, so what’s the issue?)
So as you see, there’s really NOTHING for me to be afraid of!
What about you? Is fear holding you back from getting out there and doing what you want to do in life?
If so, try what I’ve done – work out what the worst possible outcomes could be, and work with them. Are the outcomes REALLY that bad? Try to put them in perspective.
If a friend was facing a similar situation, what advice would you give them (sometimes it’s easier to see another person’s situation with much more clarity)?
Ok, so now you’re thinking that what you want to do isn’t so scary, right?? 😉
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