What are you focusing on?

When you’re in a bad situation it’s easy to get caught up in how terrible things are, and you find you’re focusing on all of the negatives about your situation.

What you’re probably not realising is that by focusing on the negatives, you’re only attracting more negatives into your life, so today I’m going to give you a tool to help you change your focus.

I’m currently reading a book titled Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t by Michael J Losier, and it talks about how you attract into your life what you think about.

So for example, if you’re in a bad relationship, you’re feeling really bad about yourself or your career is going nowhere, and this is all you think about, then chances are that things are not going to improve for you anytime soon.

All is not lost however.  Here is how you can turn this around, and in many cases, in a very short space of time.

The first thing you need to do is work out what it is you DO want.  Do you want a better relationship, do you want to feel good about yourself and do you want to boost your career prospects?

Once you’ve worked out what you want in your life, focus on these wants – and forgot about the “don’t wants”.  The less you think of them, the smaller they will become!   And the more you focus on what you do want, the more of what you want you will attract into your life.

Just by changing our outlook from negative to positive will create some significant changes for you.

Try it for a week and see what you notice has changed…! 🙂