Do you break out in a sweat at just the thought of getting up on stage and delivering a speech? Whilst on stage, do you shake uncontrollably, and do you wonder if your audience can hear your voice shaking too? If you do, then you’re just like me! The good news is that there is a way to boost your…
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How one little action can change your life
I’ve had the best weekend ever and I had to share it with you, because it explains how the power of one little confident action can completely change the direction of your life. I will start in 2006 when I attended an internet marketing seminar. While looking around the audience I noticed someone who looked familiar. That person was Nik Halik. …
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Identify your passion by writing yourself a letter
Through my life coaching studies I was introduced to the "Letter from the Future". I had already come across this concept before, and this was just another way of presenting this to a potential coaching client to help them identify what they’re passionate about – what makes their heart sing. This exercise really helps you to create a clear picture…
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Do you write down your goals?
Becoming a success starts with having clearly defined goals and creating a plan to achieve them, however the majority of people don’t write down their goals, and many that do are yet to create a plan to achieve their goals. Where do you fit in?
Are abusive relationships worth saving?
When I talk about abusive relationships I refer to both physical and emotionally and verbally abusive relationships because although the action of the abuser is physically different, the emotional effects for the victim are actually very similar. So if you’re in an abusive relationship, should you stay and try to work things out? In some cases, if both parties get…
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