What you say to yourself can sometimes be more damaging than what others say to you. How often do you berate yourself for doing something wrong or making a mistake? How harsh are you? For the most part, we are more harsh on ourselves than others are of us, and it is until we become conscious of the fact that…
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Should I review my goals?
Have you written down your goals? If so, when was the last time you reviewed them? If you haven’t, then why not?? 😉 Our lives are quickly passing us by and it is little wonder that tasks such as reviewing our goals get pushed aside but they are important, so must be treated as such! So here’s something you can…
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Self Responsibility
Taking responsibility for your current situation can be difficult to do if you feel that everything that is wrong with your life is somebody else’s fault. Someone with a weight problem might say that they’re overweight because there are too many fast food outlets around that tempt them, or someone in a bad relationship might say that they pick bad…
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How to overcome low confidence
I am yet to meet anyone who didn’t lack confidence at one time in their life. We sometimes face challenges that are outside our comfort zones and it is completely normal to feel somewhat nervous, worried about how you will go, or even just a feeling of being out of your depth. I found myself in exactly that situation last…
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What are you most grateful for in your life right now?
Today is ANZAC day, which is a day where we honour the memory of those who lost their lives defending our country. My great uncle died in 1941 at the age of 19. He was lost when the HMAS Sydney was sunk by the Germans off the Australian coast. Today is a time where we should consider how precious life…
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