What are you doing each day to take you closer to your goals? What are you doing each day to sabotage your progress? Sometimes it’s difficult to pinpoint exactly what it is we’re doing right or wrong when it comes to achieving our goals, and often we’re unaware of what we’re doing wrong if things aren’t happening for us! Yesterday…
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How my gratitude journal got me out of a “funk” yesterday
I’ve posted on here before about gratitude journals and I really do love mine, although I don’t write in it nearly as often as I should. But after last night, I am thinking I should! I was having a pretty good day, which headed downhill pretty quickly last night after a silly argument with my man (I have since forgiven…
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Do you have a problem? What’s good about it?
Ok I’m sure when you read the title of this post you thought “How can something be good about having a problem?”, right? Having the problem itself isn’t ideal, but if you learn to look for the positives in every situation you face, you’re going to notice that your life is going to take a dramatic turn for the better……
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Looking for a compelling enough reason to lose weight?
If you have a good enough reason to want to lose weight, chances are you’ll achieve your goal. But often people struggle to find that reason that’s compelling enough to push them into action. Last week I came up with a FABULOUS reason to lose weight! And here it is… I agreed to attend a work fancy dress function dressed…
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Confused about what direction to take?
I’ve been sick the last couple of days with a stomach bug which has really caused me to feel a little down as illness can do sometimes. On top of that, I had a setback with my business that I was not expecting, so I also feel a little disheartened and have been questioning whether I’m on the right track…
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