Over the last year, I’ve been on an enlightening journey, where I have become aware of my energy blocks, one of which was fear. This fear was associated with my financial situation, many years ago when I was married. My husband at the time had a problem with money, and was constantly spending money we didn’t have, digging us deeper…
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What to do if you’re feeling depressed
Have you ever suffered from depression? It can be quite debilitating, and if not treated, can spiral out of control until you feel like you’ve lost control. While there are many medical and chemical reasons for depression, there are also other causes, which are 100% within your control, and today I’m going to discuss what you can do. One thing…
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Having trouble forgiving someone? This may help…
I’ve posted before about forgiveness, but for many people, forgiving someone is much harder than it looks, especially if they hurt you really badly. I’ve said it before that forgiveness was not about condoning what they did – it’s about setting yourself free from your negative feelings about that person and the things that they did. But is that enough…
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The best anti depressant in the whole world
Over the last few months, I have to admit I’ve not been overly loving of my body, eating foods that aren’t that good for me, not exercising enough, and just not taking much care of myself at all. I’m sure this is a common pattern for all of us, and it’s easy to get caught in the spiral, which continues…
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Manifesting 101
This morning I reaped the benefits of my latest manifestation exercise. Last month my man bought me a voucher for a three day spiritual alignment (I’ll talk more about what this means another time) with my mentor Doug, who’s teaching me the ins and outs of energy medicine. At the end of the third day, Doug talked to me about…
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