As we bring 2021 to a close, I would just like to wish you all a happy 2022! I know it’s been tough for some of you, but here you are – you made it! Maybe you’re a little dented and bruised, but you’re here, and that’s something to celebrate! I have had a rather interesting 2021 and I made…
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The power of meditation
Five days ago I purchased a guided meditation with the intent that I would do a morning and an evening meditation every single day to help me get myself into the right mindset when I woke up and when I went to sleep. Since then I’ve managed to do my meditations every morning and night (apart from yesterday’s morning meditation), and…
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How to attract miracles
Do you want to know how to attract miracles into your life? It starts with asking. Ask for a miracle to appear in your life, trust that it will be delivered in a surprising way, and then let it go. The last two days I’ve listened to a guided meditation morning and night, and during that meditation we are instructed…
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Where your thoughts go, your energy flows
This week I received a really great reminder about how our thoughts create our reality, and I was finding myself allowing my thoughts to shift towards things I didn’t feel good about. Of course this meant that I wasn’t feeling so great about what’s going on in this world and this was reflected in my reality. Oops! So yesterday I…
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What to do if you’re feeling worried about something
Today I felt the need to talk about worry, because I now find myself in a situation where I have a family member making a choice that has triggered a lot of worry inside of me. I tossed and turned all night, and have been awake since 3am (it’s now just after 5.30am), with these worrying thoughts running through my…
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