What to say about Michelle. Gosh, I only have great things to say about her and the Body Code practice. She explained to me how it works and what she does, and to be honest, it doesn’t make sense to me. I still don’t know how it works. But I don’t have to, it just works whether I fully understand…
Read More
The art of decluttering
When I talk about clutter, it’s not just the physical clutter I’m talking about – it’s the emotional clutter too. You’d be amazed to know how much both physical and emotional clutter can contribute to the circumstances in your life, especially if those circumstances aren’t ideal. Clutter has an energy surrounding it, and this energy can repel the abundance and…
Read More
Why you should forgive
If you are in a bad place and you’re blaming this on someone else, this is a clear indication that you need to forgive, even though this might be the last thing you would like to do where this person is concerned! I recently came across this: A saint was asked “What is anger?” He gave a beautiful answer: “It…
Read More
The importance of gratitude
I can’t stress enough how important it is to express gratitude for everything you have in your life, and I know from my own experience that it’s not always easy to feel gratitude when life currently sucks! But here’s the thing… if you can’t be grateful for what you have now, then the Universe sees that as you not wanting…
Read More
My gratitude rock ritual
Every single night, without fail, I look over at my bedside table where I have my “gratitude rock” sitting. It is a small rock which was given to me by my youngest daughter, and engraved in it is “BEST MUM”. Every time I see this rock (which happens to be every night when I go to bed), I am reminded…
Read More