Another way to help build your confidence and self esteem is to look after yourself. Treat yourself on occasion to…
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Self Confidence
Having negative thoughts?
Everyone has negative thoughts at some point, although those with low confidence or self esteem are much more inclined to…
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I now know why affirmations are good for me… now what??
The first step towards getting those affirmations working for you is to write them down in present tense as I…
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Positive Affirmations – Do they work?
Wikipedia states that an affirmation is the declaration that something is true or a positive value judgement. So what has…
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Have you ever felt you lacked confidence?
If you have, then you are definitely not alone! I am a pretty confident person and I sometimes find that when…
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What are the consequences of having a low self esteem?
Having a low self esteem isn’t just about how you feel about yourself. It can actually have a devastating effect…
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