Should you tell someone that they make you feel inferior? There are obviously two possible answers to this question: Yes…
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Self Improvement
What is your motivation to lose weight?
If you want to lose weight because your doctor said you should or you’re scared of getting heart disease or…
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Is your self talk doing you damage?
What you say to yourself can sometimes be more damaging than what others say to you. How often do you…
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Should I review my goals?
Have you written down your goals? If so, when was the last time you reviewed them? If you haven’t, then…
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Self Responsibility
Taking responsibility for your current situation can be difficult to do if you feel that everything that is wrong with…
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How to overcome low confidence
I am yet to meet anyone who didn’t lack confidence at one time in their life. We sometimes face challenges…
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