When you’re in a bad situation it’s easy to get caught up in how terrible things are, and you find…
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Self Improvement
Queensland Floods – Devastating
Words cannot describe the devastation that has swept through my city this last week. Thousands of people have lost everything,…
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2011 is Almost Here!
2011 is almost upon us, and if you’re anything like me you’re looking back at the year that’s gone and…
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The Goals and Priorities Diary – Free!
A Facebook friend of mine, Michele Connolly, has created the Goals and Priorities Diary to help you get organised in…
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Exercise helps you to feel good about yourself
If you’re feeling down, exercise is great. I find that it’s a great way to vent my frustrations! Not only…
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What can you do today to make somebody else smile?
When you suffer from low confidence or self esteem, you may find that you become very self absorbed. You don’t…
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