Self Improvement

I am the worst offender when it comes to flitting from one project to another. I know what I want to achieve, and I know what I need to do to get there. But I am only human. And like most humans, I get off track sometimes. So what should you do if you are […]

Do you break out in a sweat at just the thought of getting up on stage and delivering a speech? Whilst on stage, do you shake uncontrollably, and do you wonder if your audience can hear your voice shaking too? If you do, then you’re just like me! The good news is that there is […]

I’ve had the best weekend ever and I had to share it with you, because it explains how the power of one little confident action can completely change the direction of your life. I will start in 2006 when I attended an internet marketing seminar.  While looking around the audience I noticed someone who looked familiar. […]

Through my life coaching studies I was introduced to the "Letter from the Future".  I had already come across this concept before, and this was just another way of presenting this to a potential coaching client to help them identify what they’re passionate about – what makes their heart sing. This exercise really helps you […]

Becoming a success starts with having clearly defined goals and creating a plan to achieve them, however the majority of people don’t write down their goals, and many that do are yet to create a plan to achieve their goals. Where do you fit in?

Ok, that’s a bit of a strange title for a post, but I couldn’t think of anything else (it’s nearly my bed time and my brain is ready for sleep!). A friend of mine attended an event on the weekend that she says completely changed how she looks at things in her life. One of […]

Everybody likes a freebie and today I came across an ebook on the Law of Attraction (LOA). It is 80 pages of LOA info relating to career, relationships and your health and it’s FREE! I believe that the LOA has a lot to do with the results you are experiencing in your life, and if […]

I’ve been thinking a lot about this over the last week, doing research on the various areas around self confidence and self esteem and I also looked back on my personal experience.  I came to a conclusion… I thought back to my life several years ago, when I was involved in what I believed to […]

I thought I’d start this weekend off with a tip on improving your confidence through personal development, based on a thought I had earlier in the week (more on that later!). I look around at my friends, my coworkers and my family and I quickly realise that I have very little in common with many […]

Have you ever had a goal and kept putting off taking action, making every excuse under the sun? I’m guilty of that, and have been many times. It’s not that I don’t want to achieve my goal – I want to achieve my goals a LOT! But I think that somewhere deep down inside I […]