One of my Facebook friends pointed me to a list which listed the top ten New Year’s resolutions, according to Amazon. The list was as follows: Lose Weight Get finances in order Go greener Curb vices (smoking, drinking, gambling etc) Get in shape Relax more Pursue a new career Upgrade your technology Organise and optimise […]
Self Improvement
How to attract the right partner
I am a strong believer that the better your mindset and self esteem, the better quality of partner you will attract in your life. For example, when I met my first husband, I was not in a good place emotionally. I had low self esteem, and I was really just happy I found someone who […]
2009 New Year’s Resolutions
What are your goals for 2009? I recently read some alarming statistics that stated that only 45% of Americans set a new year’s resolution, and sadly, only 8% actually achieve their goals. Do you want to know how to achieve your goals for 2009? This is because many people don’t have a proper plan in […]
My new year’s resolutions
Every new year it’s tradition to make at least one new year’s resolution – something you will achieve over the next year, and this year is no different for me, although my resolutions have changed a little, as you will see! 1. Finally sit my final life coaching exam before the end of February 2009 […]
Do you want to lose weight in 2009?
With such a large percentage of the population overweight, it is no surprise that the majority of New Year’s resolutions will include losing weight, getting fit or improving our eating habits. Successfully losing weight can be a huge boost to your confidence and self esteem. Firstly, you feel a sense of accomplishment. People will begin […]
HAPPY NEW YEAR!!!
HAPPY 2009 everybody! If you celebrated new year overnight I hope your head isn’t hurting too badly, but if it is, I hope it was worth it! 😉 Make this year the year you will become the best person you can be. Overcome your low confidence and self esteem and know that you are worth […]
How can they know how I feel unless they have been there?
I decided to become a confidence coach because I know first-hand how it feels to lack confidence and self esteem. I also know how wonderful it is to overcome the negative feelings I had about myself for so many years, and I love to make a positive difference in people’s lives, just by giving them […]
Santa was good to me!
It’s the day after Christmas here in Australia and we’re expecting another hot and steamy day! I received plenty of good pressies that were not only exactly what I wanted, but they were practical too – perfect. Thanks Santa! 😉 My husband and two friends have an annual tradition where they sit around all day […]
Merry Christmas!
I wish you all the very best for a wonderful, safe and Merry Christmas and New Year! I will be celebrating Christmas day with my family and then doing a bit of relaxation (probably by the pool!), and if you’re traveling , please take care and I look forward to hearing of your successes in the new year. […]
Self Confidence Tips
Ten Steps to Help You Improve Your Self Confidence As I said above, improving your confidence or self esteem won’t happen overnight, although you will find taking little steps every day will make this seem so much more achievable. The steps listed below are of course very broad, but they will very likely get you thinking about what […]