When you suffer from low confidence or self esteem, you may find that you become very self absorbed. You don’t do this on purpose, and much of this attention you give yourself is not positive either! You’re usually putting yourself down, or just feeling bad about various aspects of yourself. So how can you change […]
Self Improvement
Boost your confidence – Learn a new skill
Is there sonmething you always wanted to do but never got around to doing? Learning a new skill will bring about a sense of achievement, and will boost your confidence too. Depending on what you would like to learn, you can either sign up for a class, or you could purchase a book on the […]
Feel the fear and do it anyway
One of the better books I’ve read over the years, and one that provides you with tools and ideas on how to get out there and try something new in your life, is Feel the Fear and Do It Anyway, by Susan Jeffers. If you’ve not read this book, then I strongly suggest you get […]
This is Who I Am – Vanessa Amorosi
This song says it all and I really relate to it – listen to the words! It’s been around for a while this song, but I never really took notice of the lyrics, until after I’d attended a public speaking meetup where we had to talk for two minutes about what we were passionate about. […]
Small changes in mindset can create huge changes to your life…
How small changes in mindset can create huge changes to your life… Anybody who knows me also knows that I’ve been on a bit of an emotional rollercoaster ride for some time now since I made the decision to end my second marriage. While I know I have made the right decision, I’ve struggled to […]
What to do if you lack motivation
I’ve done a bit of reflecting lately becuase I’ve wanted to lose a little bit of weight but was struggling to stay motivated. Why was it so hard for me to get out of bed to exercise? Why was I constantly making excuses to sleep in for an extra half an hour when I knew […]
Need help realising your dreams?
For me, boosting your self confidence begins with setting goals and then working towards achieving them. As you reach each milestone, you feel a little sense of achievement, and your confidence improves as you take each and every step forward. My good friend Nik Halik has set up a community especially for people who want […]
My newly implemented 20 point plan
I’ve not been around lately because I’ve been extremely busy with my business – in fact, I rarely have time to take any time out for myself these days, which I am somewhat struggling with. I had a great conversation with my mentor yesterday (even coaches need mentors/coaches!) and I was discussing with him my […]
When was the last time you reviewed your goals?
If you have read through this website you will know that I truly believe that through setting goals you can dramatically boost your self confidence and self esteem. The reason I think this is because achieving any goal, no matter how small it is, will give you some sense of achievement. As you gradually create […]
Do you want to be a Thrillionaire?
I am an avid believer in setting huge goals and taking steps to achieve them, and that is partly thanks to my good friend Nik Halik. Of all of the people I have ever known, he has taken goal achievement to an entirely new level. As a child, he mapped out what he wanted to […]