Another year has gone by and it’s almost the end of 2022! I don’t think I’m alone when I say…
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Self Improvement
Bring on 2022!
As we bring 2021 to a close, I would just like to wish you all a happy 2022! I know…
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The power of meditation
Five days ago I purchased a guided meditation with the intent that I would do a morning and an evening…
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Where your thoughts go, your energy flows
This week I received a really great reminder about how our thoughts create our reality, and I was finding myself…
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What to do if you’re feeling worried about something
Today I felt the need to talk about worry, because I now find myself in a situation where I have…
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Are you feeling stuck?
Do you know what? Even Coaches and Energy Practitioners get stuck. I found myself in a world of “stuckness” for…
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