For as long as I can remember, I have known I was destined for bigger things. I remember the night when I came to the realisation that my whole purpose in life was to help others. I had no idea back then how I would be providing this help, but I knew with all my […]
Self Improvement
How can I make a difficult decision?
Sometimes when you’re forced to make a difficult decision, you ponder it over and over again, not knowing which way to turn. It can be stressful (depending on the situation) and coming to a decision seems almost impossible. When you have a decision to make, you’re obviously faced with choices. Will I go with Option […]
What are your core values?
What are your core values? What do you value most in life? And why is it so important to know what these are when you’re working out your goals and objectives? What often happens when goals and objectives are being identified is that they may look pretty impressive, and they may also get you quite […]
Happy 2012!!!
Hi everybody! With only 5 hours of 2011 left, I am yet to decide on my new year’s resolutions (where did that time go???), but I do plan to sit down tomorrow and write out my intentions for 2012. I reflect back on the last year and I realise that I have grown (mentally, not […]
What are you feeding your mind?
Today I came across a book in a department store, called “Flood Horror & Tragedy” which portrayed several stories and photos of the events which surrounded the floods here in Queensland Australia where I live, in January 2011. My first impression of this book when I saw the cover, was HUH??? Here we are, supposedly […]
How to change your focus to something positive
I don’t know about you but sometimes I find myself dwelling on a negative aspect of my life, but no matter how bad it feels, I sometimes find that I hang on to those negative feelings, kind of like I don’t want to let them go. The reason we tend to do this is because […]
How to stop feeling so down on myself
Let’s face it. There will be days when you’re feeling bad, you’re mentally beating yourself up and you feel like you’re worthless, useless, not worth anybody’s time… But on some conscious level you KNOW you’re better than this. You know you deserve a happier and better life. But you just can’t dig yourself out of […]
What is your purpose in life?
What is your purpose in life? What were you put here to do? What are you unbelievably passionate about? These are questions I’ve asked myself a gazillion times over the years, and I am happy to say that I now (finally!) have the answer! Knowing your purpose or identifying your passion isn’t always something that […]
Only a few hours left to let me know if you want to receive THREE months of FREE coaching!
Hi everybody! There’s only a few short hours left to let me know if you want to be one of the lucky 5 people to receive THREE months of FREEEEEE coaching! So no matter what area of your life you want to work on, we will work closely together over the next three months to […]
Do you feel like you’re not good enough?
I recently worked with a woman called Gina who felt that she was not good enough. She felt incapable of being satisfied, she hated her appearance and constantly felt regret over the things she said and did each day. So Gina hides herself away from the world as much as possible, hoping this will help. […]