Self Improvement

Hi everyone. If you’re trying to sign up for the free ebook today, it’s not going to work unfortunately. I’m in the process of moving to a new email provider, so should have this sorted once I’m near a computer. Sorry for any inconvenience caused.

Phew!  It’s been a while since I really did much posting here and I hope to be back on board soon, posting regular updates, because I have learned soooooo much over the last few years and I have so much to tell! I was featured in a magazine article last month, where my story was […]

I am writing this today after a significant meltdown I experienced the other day.  I had no idea what was wrong with me, but I felt as though I was losing my mind.  For many months now, I’ve been experiencing uncontrollable mood swings, depression, anxiety, irrational thoughts, hair loss, severe bloating, tingly fingers, and the […]

What are you doing each day to take you closer to your goals? What are you doing each day to sabotage your progress? Sometimes it’s difficult to pinpoint exactly what it is we’re doing right or wrong when it comes to achieving our goals, and often we’re unaware of what we’re doing wrong if things […]

I’ve posted on here before about gratitude journals and I really do love mine, although I don’t write in it nearly as often as I should. But after last night, I am thinking I should! I was having a pretty good day, which headed downhill pretty quickly last night after a silly argument with my […]

Ok I’m sure when you read the title of this post you thought “How can something be good about having a problem?”, right? Having the problem itself isn’t ideal, but if you learn to look for the positives in every situation you face, you’re going to notice that your life is going to take a […]

I was at a seminar tonight and was pleased to hear some inspiring stories of people who have achieved great success in a business I am now involved in. A friend of mine drove us there tonight, and on our way home she said a few things which really helped me to see just how […]

I was recently contacted by somebody who wanted to introduce me to a teen pop singer-songwriter Danielle Aument and after listening to her song and watching her video I just had to share. Danielle has just released her new song “You’re Beautiful” with a video showing friends, fans, and family, including some friends who have […]

Building your confidence and self esteem is an ongoing process, and once you get there (wherever “there” is), it’s no reason to stop. We live in an ever-changing world, and it’s important and essential to keep working on yourself – forever! I’ve recently become involved in a business opportunity where the company insists that daily […]

When you have a goal in life, it’s always good to know why you want what you want, and what you will do when you have it. As I work through the paperwork to get started on my new business, I have come across a page where I’m asked to write down 100 dreams. These […]