The life coach in me has done quite a bit of reflecting today, given another year is almost done – can you believe it?? I’m reflecting on the various areas of my life and where they’re at right now, and I thought I would share… Finance 7/10 – I’m doing ok in that department. Not […]
Self Improvement
How to give yourself a positive boost if you’re feeling down
We all have down days where we have a thought that’s bothering us, or somebody has done something hurtful, or you may be stressed about something at work. Whatever it is, there are many ways to give yourself an emotional boost if you’re feeling down, such as: Create a gratitude journal and write in it […]
How to move on after a relationship breakup
I recently spent a few magical days in Canada, and while I was over there, I received a call from my boyfriend. He was calling to tell me that he was going back to his ex wife. They had separated last year, and we had known each other for close to a decade. We had […]
If you know you look good, you will FEEL good!
While I’m not a big wearer of makeup, I do feel better about myself and more confident when I know I look good – and I don’t have to cake it on to do so! A little bit of makeup that enhances your best features, is all you need to look and feel better as […]
Are you their priority or just an option?
I have the pleasure of being a part of a group of women who regularly share stories of our lives, offering help and support to each other as we tackle life’s ups and downs. Yesterday, one of these women shared a post that I would like to discuss… She started off with this… “Never allow […]
What causes some relationship problems?
I’ve been thinking all day about what to write in today’s post, and I have struggled! But a friend of mine paid me a visit today, and she told me a few things about what’s been happening in her marriage. She’s had relationship issues for many months now, and she’s attended counseling to get to […]
Having trouble staying focused on your biggest goal? Try this!
Are you having trouble staying focused on your goals? You know you should stay focused, and you know that by staying focused, you increase your chances of achieving them…. But life gets in the way… I do the same. I have a goal, I’m really excited about it, then life happens and my goal slips […]
A little act of kindness can go a long way…
A few weeks ago I was satisfying my Facebook addiction when I came across a link to a site that was all about celebrating kindness and wisdom. Sounds nice, but what was it about? What caught my eye was that they were talking about “paying it forward”. You know, when you perform an act of […]
What are your goals for 2014?
Happy new year everyone! I’ve been a bit out of whack with my posts lately but hope to get myself into a better routine in 2014. So… who has started writing down their goals for 2014? If you haven’t, you’re like me – and you need to start! A good friend of mine who happens […]
Who is the prize? You or him??
I am a member of many forums and groups where women come together to give advice and support each other in working their way through relationships, and in particular, difficult ones. What I’ve observed over the last couple of years is that soooo many women cling to and pine over some men, who clearly don’t […]