Believe it or not, you are constantly manifesting. Every thought, feeling or word you speak is creating your reality. So if you’re thinking, feeling or imagining mostly about positive things, you will attract mostly positive things. But… if you are thinking, feeling or imagining mostly negative things, you’re going to be attracting mostly negative things! […]
Self Improvement
What are you grateful for today?
I never realised how powerful gratitude was, until I made a decision to consciously embrace it, giving thanks every day for the wonderful things in my life – even when life wasn’t going so well. What you focus on grows, so of course the stuff I therefore want to focus on is the good stuff, […]
Why is it important to forgive?
It is imperative for our own healing that we release the past and forgive everyone. “I forgive you for not being the way I wanted you to be. I forgive you and I set you free.” I’ve been talking to a young lady today who has an interesting story… She works with an ex boyfriend […]
Why is everything going wrong in my life?
I’ve read this so many times, people talking about how everything seems to be going wrong in their lives, and all at once. Some people attempt to turn their lives around by using affirmations, or writing down their goals, but still things keep going wrong. “Why me?” they ask. “I’m doing everything I can to […]
How are you treating yourself?
If you are seeing a pattern of a person or people treating you badly, your kids don’t respect you, your partner is putting you down, or your friends seem to have turned their backs on you, it is time to take a good look at how you are treating yourself. Do you put yourself down […]
Feeling down? Try this!
Hey there! I don’t know about you, but I sometimes find myself in a little “funk”. I’m not sure if it’s hormonal, or just one of the ebbs and flows of life. Whatever it is, it doesn’t feel good to be feeling down. So, many years ago now, I found myself in a pretty bad […]
What would you like to improve about yourself?
Most of us have something about ourselves that we’re not completely happy about, at some point in our lives, and I’m interested to find out from you what it is you’d like to improve. Once I have worked out what most people seem to be thinking, I’ll write some posts about that topic. If none […]
Do not be a miserable cow…life is too short
I received some horrible news today, and it really put things in perspective. One of my coworkers – a lovely fella with a wife and kids, who I was talking to only a week ago, died today. He was probably a little younger than me, yesterday was his son’s 12th birthday, and today they turned […]
Focus on the positives
Are you having a bad day? Does everything seem to be going wrong? Does it seem you can’t do anything right? We all have days like this, and it’s very easy to buy into the negatives happening around you, but it doesn’t have to be that way. Like the image in this post, you may […]
How to stop being a victim
I know I’ve been guilty of feeling like a victim when things haven’t gone my way, and I’ve subsequently held my very own “pity party” (because that’s what victims do) with myself as the only attendee, only to end up feeling worse than before. Ugh! Here’s the thing… we get to choose how we respond […]