Are you in a funk right now? You wouldn’t be human if you didn’t have the occasional down days, especially when faced with life challenges. Money tends to play a big part in our state of mind and feeling of peace and security, and it only takes one little financial “disaster” to send us into […]
Self Improvement
How to tune into your intuition
I remember several years ago I was dating a guy and a teeny tiny inner voice was telling me “He’s not the one!”. Of course I ignored it, and I ended up getting dumped. This happened three more times before I finally got it! I didn’t realise this teeny inner voice was my intuition trying […]
What are you aiming for?
There’s a saying that goes “He who aims at nothing, will hit the target every time”. Until recently I did not have a clear picture of what I wanted, in my life, in my career or even my relationships. Without that clarity, I was going around in circles, not really achieving anything. I was just […]
What are you focusing on?
Every single day I see people complaining that their life isn’t going as planned. In the various “manifesting” Facebook groups I am a member of, I often see posts where the person has “tried everything” or “done everything right” but life still sucks and everything is going wrong. In the moment they’re writing that post, […]
The power of gratitude
It is very hard to feel gratitude when your whole life seems to be falling apart, but it’s at that time when gratitude is the most important. You see, when you are focused on what’s going wrong, you’re subconsciously sending a message out to the Universe to keep delivering more of what’s going wrong! Now […]
Calmness replaced anxiety
“I had been feeling a lot of emotional pain, anxiety and stress for several months. After the first time Michelle began helping me, I literally felt my anxiety decrease by fifty percent. I couldn’t believe it! The next time, I felt a calmness come over me. She’s been spot on with how I’ve felt at […]
What to do if you’re feeling depressed
Have you ever suffered from depression? It can be quite debilitating, and if not treated, can spiral out of control until you feel like you’ve lost control. While there are many medical and chemical reasons for depression, there are also other causes, which are 100% within your control, and today I’m going to discuss what […]
Having trouble forgiving someone? This may help…
I’ve posted before about forgiveness, but for many people, forgiving someone is much harder than it looks, especially if they hurt you really badly. I’ve said it before that forgiveness was not about condoning what they did – it’s about setting yourself free from your negative feelings about that person and the things that they […]
Manifesting 101
This morning I reaped the benefits of my latest manifestation exercise. Last month my man bought me a voucher for a three day spiritual alignment (I’ll talk more about what this means another time) with my mentor Doug, who’s teaching me the ins and outs of energy medicine. At the end of the third day, […]
Forgiveness is for you – not for them
I recently read about a different perspective regarding forgiveness. It said something like: “Forgiveness isn’t about condoning what somebody did. It’s about letting it go and no longer carrying that load anymore, because doing so only hurts yourself…” You see, if you’re holding onto anger towards somebody that wronged you, it is you that is […]