No matter where you are, there is always something to show appreciation for. If you’re waiting in line at the bank, the person in front of you may be wearing a nice jacket, for example. If you’re walking in nature, there is plenty to appreciate, such as the beautiful trees that provide us with oxygen, […]
Self Improvement
Be thankful for what's going wrong
Why on earth would one want to be thankful for what’s going wrong in their life?? What if the situation is really terrible? What if it’s creating so much pain and heartache in your life, you can hardly bear it?? Contrary to what you may think, the worse the situation is, the more important it […]
A gratitude process to change your life
I believe that gratitude is one of the greatest wonders of the world, because it brings about so many positive things in your life, such as: It give you a more positive perspective on life It helps you to stay focused on the good It can help you to find a solution to a problem […]
28 days of gratitude
I’ve talked about this before. Gratitude is one of the most powerful ways to attract more good into your life. The more you are grateful for the good stuff, the more good situations you will attract into your life.On the opposite side of the scale, the more negative stuff you focus on, the more negative […]
Manifestation at its finest
On Saturday I married my best friend, the man I’ve been with for over three wonderful years! A short time before we met for the first time, I wrote down the following: “I am in a happy relationship with the perfect man for me”, I read it a few times, then I disposed of it. […]
Are you in flow or out of flow?
How can you tell whether you’re in flow or out of flow? And what does it matter anyway? If you’re in flow, you’re in vibrational alignment with what you want. If you’re out of flow, you’re no longer in vibrational alignment with what you want. If you’re out of vibrational alignment with what you want, […]
If you feel happy, you attract more happy!
I came across this image today and immediately fell in love with it. It just brings up feelings of joy and happiness for me – maybe it’s just a “sunflower thing” or even a pretty sky thing, but it certainly brightened an already wonderful day! And this is the thing… If you’re in a happy […]
You get what you think about…
If you know anything at all about the Law of Attraction, you will understand this concept very well. What you think about, you attract, and that happens regardless of whether you’re thinking positive or negative thoughts. If I put my Energy Practitioner hat on, I facilitate healing, but I don’t actually do the healing – […]
How to stop feeling down
It’s normal to feel down occasionally, and as long as you don’t allow these feelings to engulf you, you’ll be ok! These feelings never feel good, but it’s easy to get caught up in them and allow them to spiral, so today I will talk about shifting yourself out of this “down” state. First thing […]
The power of forgiveness
Forgiveness is a tough pill to swallow when you’re feeling resentment, hate or whatever, towards another person who you feel “did you wrong”. How can you forgive another who has caused you immense pain? It just doesn’t seem possible! You see, we cannot grow if we do not experience adversity in some way. Sometimes we […]




