With such a large percentage of the population overweight, it is no surprise that the majority of New Year’s resolutions…
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Goal Setting
Coping during the holidays
Christmas time is a wonderful time for many people because it signifies a time where families and friends get together…
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Are you going to set new year’s resolutions?
I always make a point of setting new year’s resolutions and I am going to reflect today on the resolutions…
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What do I do if I get off track?
I am the worst offender when it comes to flitting from one project to another. I know what I want…
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Identify your passion by writing yourself a letter
Through my life coaching studies I was introduced to the "Letter from the Future". I had already come across this…
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What do you want to be when you grow up?
I had absolutely NO idea what I wanted to be when I grew up. In fact, I didn’t know what…
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