If you want to lose weight because your doctor said you should or you’re scared of getting heart disease or…
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Health
Self Responsibility
Taking responsibility for your current situation can be difficult to do if you feel that everything that is wrong with…
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Inspirational women
As I’ve talked about before, I really believe the Fit Yummy Mummy fat loss program is the best program around….
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I want to lose weight but I can’t afford to join a gym
With the economic crisis upon us, it is little wonder that people cannot afford to join a gym or pay…
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Get out there and just do it!
It’s always difficult to take that first step towards a goal. I have this habit of thinking I want to…
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Lose Weight and Improve Your Self Esteem
As I’ve posted on here before, it’s hard to know what happened first – you’re overweight and therefore you have…
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