What is the meaning of physical pain? Actually, is there a meaning, or is it just pain? Physical pain is so much more than just the pain itself – it’s more often than not the physical manifestation of an energetic balance. These imbalances usually come about to bring your attention to it, and it’s often […]
Health
Your name = your workout
This is a fun little way to get your body moving! All you do is complete each of the exercises which corresponds to each letter of your name. For example, if your name is Mary, you’re going to need to do 20 toe touch sit ups (M), 20 jumping jacks (A), a 20 second hang […]
Why is exercise good for your mental health?
It is often said that exercise is the best anti-depressant and I really didn’t know what that meant until I found myself suffering with major depression several years ago. What I learned at the time was that the more often I moved my body, the better I felt emotionally. On the other hand, the more […]
Apple Peanut Butter “Sandwiches”
2 Ingredient pancakes
What are the chakras?
The chakras are an ancient model for the flow of energy that runs through all living things and in particular, through the human energy system. This model is thought to have originated in India as long as 25,000 years ago. The chakras penetrate all seven layers of the aura or energy field, and act as […]
How to cope in the midst of a pandemic
It’s trying times as we are currently faced with a situation that most of us have never faced before. Many of us are having to stay home, while others are still out there working on the front line. And none of us know what is going to happen next. I’ve come across a lot of […]
Can an Emotion Code or Body Code practitioner detect Carona Virus?
The short answer to this is “No”. A Body Code practitioner can however detect if you have a viral toxicity, but they cannot tell you one way or the other, if the virus is specifically the Carona Virus, unless they are a licensed medical practitioner and you’ve been medically tested for this virus. Any practitioner that tells […]
Why do I feel worse after an energy healing session?
Our energy works in mysterious ways, and the best way to describe it is to get you to imagine an onion. During an Emotion Code/Body Code session, we peel back the layers of that onion, one layer at a time. Underneath some of those layers we will find some deep-seated traumas which have been waiting […]
How to get rid of hip pain
The hips are symbolically attached to moving forward, and hip pain is often associated with the fear of going forward in major decisions, or maybe you’re feeling you have nothing to move forward to. Getting rid of hip pain is therefore often linked to emotional blocks in your energy field, rather than anything physical, so […]