As we head into 2023, you may be thinking about how you would like your next year to look. Do you want to have more fun? Maybe you want to be healthier and fitter than you are right now? Do you want to attract more money? Many people want to lose weight, and their self […]
Health
Do you want to get better or do you just think you do?
If you’re suffering from chronic illness or pain, it’s very likely you’ve been hoping and praying that you will soon begin to feel better – we all do this, right? Since becoming an energy practitioner however, I have learned that not everyone wants to heal, even if they think they do. In fact, they will […]
How to solve a problem more efficiently
When you are dealing with stuff, are you coming from the place of solving the problem, or from a place of creating what you want? This is the question a friend and mentor of mine asked during a video he posted on Facebook recently, and it made me think! I’ve always seen myself as a “problem […]
This place is about to really shine!
For a very long time I’ve been thinking about how I can best help the most people in this beautiful world that we live in. I’ve done a lot of work with the Law of Attraction, with self confidence, and for a long time I’ve been leaning towards helping people to improve their health, whether […]
How to achieve weight loss starting with 5 minutes per day
Before you read on, I want to tell you that this isn’t one of those “Lose weight in five minutes without any effort whatsoever!” posts, because it’s far from it. Weight loss can be hard, and for many people, it feels like they’ll never achieve their weight loss goals. Why most people fail to lose the […]
Do toxins contribute to weight gain?
When I was completing my Body Code certification, we were taken to a discussion about weight loss, and in particular, why some people struggle to lose weight. We were told that one of the contributing factors of weight gain was toxins. When these toxins are present, our body will produce extra fat in order to […]
Balance regained after having a brain tumor removed
In June 2019 I had the pleasure of working with Jane. Just a month prior to our first session, Jane had undergone an operation to remove a brain tumor, and as a result, she was suffering from fatigue, depression, and dizziness/imbalance. She had put the dizziness down to the fact that the surgery had involved […]
Isolation workout idea
This workout is one where you can really push yourself and is the perfect isolation workout because you don’t need much space. All you need is a skipping rope, but if you don’t have one or you’re unable to work out in a space where using the rope is possible, simply jump on the spot! […]
What is “death”?
I’ve been on my spiritual journey for a few years now, and an interesting topic which always comes up, is around the physical death of a human or an animal. I’ve read the stories of people who have died then come back to life. My understanding is that when a person “dies” before being revived, […]