As we head into 2023, you may be thinking about how you would like your next year to look. Do…
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Health
Do you want to get better or do you just think you do?
If you’re suffering from chronic illness or pain, it’s very likely you’ve been hoping and praying that you will soon…
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How to solve a problem more efficiently
When you are dealing with stuff, are you coming from the place of solving the problem, or from a place of…
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This place is about to really shine!
For a very long time I’ve been thinking about how I can best help the most people in this beautiful…
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How to achieve weight loss starting with 5 minutes per day
Before you read on, I want to tell you that this isn’t one of those “Lose weight in five minutes…
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Do toxins contribute to weight gain?
When I was completing my Body Code certification, we were taken to a discussion about weight loss, and in particular,…
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