As we bring 2021 to a close, I would just like to wish you all a happy 2022! I know it's been tough for some of you, but here you are - you made it! Maybe you're a little dented and bruised, but you're here, and that's something to celebrate! I have had a rather interesting 2021 and I made the ... Read More about Bring on 2022!
Blog
The power of meditation
Five days ago I purchased a guided meditation with the intent that I would do a morning and an evening meditation every single day to help me get myself into the right mindset when I woke up and when I went to sleep. Since then I've managed to do my meditations every morning and night (apart from ... Read More about The power of meditation
How to attract miracles
Do you want to know how to attract miracles into your life? It starts with asking. Ask for a miracle to appear in your life, trust that it will be delivered in a surprising way, and then let it go. The last two days I've listened to a guided meditation morning and night, and during that ... Read More about How to attract miracles
Where your thoughts go, your energy flows
This week I received a really great reminder about how our thoughts create our reality, and I was finding myself allowing my thoughts to shift towards things I didn't feel good about. Of course this meant that I wasn't feeling so great about what's going on in this world and this was reflected in my ... Read More about Where your thoughts go, your energy flows
What to do if you’re feeling worried about something
Today I felt the need to talk about worry, because I now find myself in a situation where I have a family member making a choice that has triggered a lot of worry inside of me. I tossed and turned all night, and have been awake since 3am (it's now just after 5.30am), with these worrying thoughts ... Read More about What to do if you’re feeling worried about something
How to feel how it would feel to have what you want
When working with my clients, one of the first things I often ask them to do as their "homework" is to really get into the feeling of having what they desire. Whether it's money, their dream relationship, a lucrative business, their dream home, or a new car, the process is exactly the ... Read More about How to feel how it would feel to have what you want
Are you feeling stuck?
Do you know what? Even Coaches and Energy Practitioners get stuck. I found myself in a world of "stuckness" for what felt like forever, but it was probably a much shorter timeframe than that! While I love what I do, I was kind of "floating around" for a bit and not really doing as much work on ... Read More about Are you feeling stuck?
Do you want to get better or do you just think you do?
If you're suffering from chronic illness or pain, it's very likely you've been hoping and praying that you will soon begin to feel better - we all do this, right? Since becoming an energy practitioner however, I have learned that not everyone wants to heal, even if they think they do. In fact, ... Read More about Do you want to get better or do you just think you do?
How to solve a problem more efficiently
When you are dealing with stuff, are you coming from the place of solving the problem, or from a place of creating what you want? This is the question a friend and mentor of mine asked during a video he posted on Facebook recently, and it made me think! I've always seen myself as a "problem ... Read More about How to solve a problem more efficiently
Try this positive focus experiment
Today was the best day everrrr! It started off with a trip to a nearby property to release my wild ducks, which I'd been raising since they were teeny tiny fluff balls. It went really well and I'm so happy knowing they are now free and living in such a beautiful place! Shortly after, my ... Read More about Try this positive focus experiment