Happy 2023 everybody! Wow what a year 2022 was, huh? I’m actually kind of glad that year is over, but it was also one of the best years I’ve ever had, in relation to my own personal growth, so there’s that! I learned so much and I am still learning, and my biggest lesson was […]
Can weight loss help to build self confidence?
As we head into 2023, you may be thinking about how you would like your next year to look. Do you want to have more fun? Maybe you want to be healthier and fitter than you are right now? Do you want to attract more money? Many people want to lose weight, and their self […]
How making new choices can build self confidence
With 2022 drawing to a close, I felt that today was going to be a good day to share an idea to help you to prepare for 2023. And why not do this in a positive way? Starting strong will require you to make a bunch of new choices! If you’re not totally happy with […]
Wishing you a Merry Christmas!
Another year has gone by and it’s almost the end of 2022! I don’t think I’m alone when I say “Thank goodness!”. It’s been a year, that’s for sure! Right now as I type this, it’s early on Christmas morning and I just wanted to wish you and yours all the very best. My family […]
How can a past life regression help me?
“How can a past life regression help me?” I have often wondered, and it wasn’t until I began studying this fascinating subject and then started to learn how to perform past life regressions, that I really started to understand their true power. Many psychiatrists came upon past life regressions by accident. One in particular, Dr […]
Bring on 2022!
As we bring 2021 to a close, I would just like to wish you all a happy 2022! I know it’s been tough for some of you, but here you are – you made it! Maybe you’re a little dented and bruised, but you’re here, and that’s something to celebrate! I have had a rather […]
The power of meditation
Five days ago I purchased a guided meditation with the intent that I would do a morning and an evening meditation every single day to help me get myself into the right mindset when I woke up and when I went to sleep. Since then I’ve managed to do my meditations every morning and night (apart […]
How to attract miracles
Do you want to know how to attract miracles into your life? It starts with asking. Ask for a miracle to appear in your life, trust that it will be delivered in a surprising way, and then let it go. The last two days I’ve listened to a guided meditation morning and night, and during […]
Where your thoughts go, your energy flows
This week I received a really great reminder about how our thoughts create our reality, and I was finding myself allowing my thoughts to shift towards things I didn’t feel good about. Of course this meant that I wasn’t feeling so great about what’s going on in this world and this was reflected in my […]
What to do if you’re feeling worried about something
Today I felt the need to talk about worry, because I now find myself in a situation where I have a family member making a choice that has triggered a lot of worry inside of me. I tossed and turned all night, and have been awake since 3am (it’s now just after 5.30am), with these […]










