The following tips will get you started on your way to improving your self esteem:
1. Think positively about yourself
2. Aim for accomplishments rather than perfection – nobody’s perfect
3. Learn from mistakes – remember that we all make them!
4. Try new things and take pride in your outcomes.
5. Recognize what you can change and what you can’t – realize that if you can’t change it, then why waste time worrying about it?
6. Set goals – give yourself something to look forward to
7. Exercise to relieve stress! You’ll feel so much better!
8. Enjoy yourself!
9. Act confident – fake it until you make it!
10. Do something you’re good at
11. Try to focus on other people and things rather than on yourself
12. Pat yourself on the back for your past achievements
13. Choose not to believe those negatives said to you by yourself or others. You are a person worthy of so much better.
14. Be grateful for everything you have and love in your life – gratitude attracts more things to be grateful for!
15. Choose to be happy – only you have the ability to do this
16. Reward yourself for your successes – you deserve it!
There you have it. Hopefully the list above will help you to live your days just that little bit better!
Have a great day!
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