What helps you to feel better when you’re feeling down? We all have different needs, so it’s true that different things help us to feel better when we’re feeling down about ourselves. What makes you feel better when you’re feeling down? What makes you feel better when you're feeling down? Exercise Eating Reading a book Watching funny videos on YouTube Reading funny stories Hanging with friends Drinking Hugging my dog/cat/bird/fish None of these View Results Loading ... Related posts: There is always someone worse off than you… You attract like-minded people 6 ways to improve your self esteem How can they know how I feel unless they have been there?