Get out there and just do it!

It’s always difficult to take that first step towards a goal.

I have this habit of thinking I want to change something about myself, but I don’t often do anything about it.

For example, over the Christmas break I probably indulged more than I should have (I am positive I am not alone!) and I really do need to do something about the fact that I have put on some weight. I’ve not put on a lot but enough to drive me batty!

I injured my back just after Christmas and I know it is because I have not maintained my core muscle strength which I needed to do to help stabilise my already injured back.

This was the point when I decided that enough was enough. I was going to finally get off my butt and do something about it – but this time I am committed!!!

So today I joined a Transformation Challenge where I will follow a weight loss program for 12 weeks. I have taken some before photos and taken my measurements and at the end of 12 weeks, I will take some after photos and take my measurements again.

It is at this point that I plan to congratulate myself on my cleverness at sticking with it and making a difference to my health and fitness!

To enter the challenge, you need to purchase the Fit Yummy Mummy program HERE. I promise you, this program is worth a look.

Don’t be like I can be and wait until you suffer a painful injury before you take action – get out there and just do it now!!

Related posts:

1. The Fit Yummy Mummy 12 Week Transformation Challenge
2. Do you want to lose weight in 2009?
3. Why do people try to lose weight the hard way?
4. Is Your Weight One of Your Problems?
5. My new year’s resolutions