Can’t afford a weight loss program? Here’s your perfect solution!

I am probably one of those people that many others hate who has never really struggled with my weight.

In fact, even while pregnant, my weight never went above the ideal weight for somebody of my height who wasn’t even pregnant!

I have maintained my figure for many reasons, including the fact that while I don’t always eat the best foods for me, my portion sizes are on the smaller size. I never upsize – EVER.

Also, I’m quite active (even when not following specific workout routines), so my level of activity combined with my eating habits allows me to maintain my weight.

But I do get a bit “soft” and floppy sometimes, and that’s when I decide it’s time to partake in a workout program to tone the little bit of excess flab I have.

I have tried many programs and when I apply myself, they all work great. But I do get bored after a while – I need variety from the same old thing every week.

So when a friend of mine posted something on Facebook about a program she was following, I was curious! So I took a look and liked what I saw.

Now, beware that some of the pictures on this site and even some of the video titles are a little “sexual”, but the program itself is tough and from what I’ve read, it works too. And best of all, it’s FREE!

So pop on over to http://www.bodyrock.tv and take a look for yourself.

You will notice that during her workouts she uses an Interval timer. You can get one of those HERE.

What do you think? Are you up to the challenge?? If cost was your excuse before, then you no longer have an excuse! 😉



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