What are the consequences of having a low self esteem?

Having a low self esteem isn’t just about how you feel about yourself.  It can actually have a devastating effect on your entire life.

Having a low self esteem can create anxiety, stress, lonliness and it can increase the likelyhood of depression.

Having low self esteem can cause problems with friendships and relationships.

Having low self esteem can seriously impair academic and job performance.

It can also lead to underachievement and increased vulnerability to drug and alcohol abuse.

If you feel you are suffering from low self esteem, then now is the time to do something about it.  There are plenty of resources and tools out there to help you.  This site is only one of many resources you can find online. 

No matter what, you MUST do what you can to improve your self esteem.  Not only will the consequences above be minimised, but you will find that once your self esteem is on the way up, your life will dramatically change for the better.

Ensure you visit this site often as it is updated regularly with tips and ideas to help you to get out of that emotional rut that is low self esteem.

Until next time, have a great day!

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