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	<title>Self Confidence 101</title>
	<link>http://selfconfidence101.com</link>
	<description>Spread your wings and fly...!</description>
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		<title>Achieving success begins with believing it&#8217;s coming</title>
		<description><![CDATA[For as long as I can remember, I have known I was destined for bigger things. I remember the night when I came to the realisation that my whole purpose in life was to help others. I had no idea back then how I would be providing this help, but I knew with all my<a href="http://selfconfidence101.com/self-confidence/personal-development/achieving-success-begins-with-believing-its-coming/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/self-confidence/personal-development/achieving-success-begins-with-believing-its-coming/</link>
			</item>
	<item>
		<title>Are your actions pushing away what you desire the most?</title>
		<description><![CDATA[Today I&#8217;m going to talk a little about relationships and how your actions can draw a man in or push him away and what you can do to turn this around if you find your man withdrawing. After two failed marriages, lots of dates and even more research on this topic, I have a pretty<a href="http://selfconfidence101.com/relationships/are-your-actions-pushing-away-what-you-desire-the-most/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/relationships/are-your-actions-pushing-away-what-you-desire-the-most/</link>
			</item>
	<item>
		<title>How can I make a difficult decision?</title>
		<description><![CDATA[Sometimes when you&#8217;re forced to make a difficult decision, you ponder it over and over again, not knowing which way to turn.  It can be stressful (depending on the situation) and coming to a decision seems almost impossible. When you have a decision to make, you&#8217;re obviously faced with choices.  Will I go with Option<a href="http://selfconfidence101.com/tools/how-can-i-make-a-difficult-decision/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/tools/how-can-i-make-a-difficult-decision/</link>
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	<item>
		<title>What are your core values?</title>
		<description><![CDATA[What are your core values?  What do you value most in life?  And why is it so important to know what these are when you&#8217;re working out your goals and objectives? What often happens when goals and objectives are being identified is that they may look pretty impressive, and they may also get you quite<a href="http://selfconfidence101.com/setting-goals/what-are-your-core-values/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/setting-goals/what-are-your-core-values/</link>
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	<item>
		<title>Happy 2012!!!</title>
		<description><![CDATA[Hi everybody! With only 5 hours of 2011 left, I am yet to decide on my new year&#8217;s resolutions (where did that time go???), but I do plan to sit down tomorrow and write out my intentions for 2012. I reflect back on the last year and I realise that I have grown (mentally, not<a href="http://selfconfidence101.com/self-confidence/happy-2012/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/self-confidence/happy-2012/</link>
			</item>
	<item>
		<title>What are you feeding your mind?</title>
		<description><![CDATA[Today I came across a book in a department store, called &#8220;Flood Horror &#038; Tragedy&#8221; which portrayed several stories and photos of the events which surrounded the floods here in Queensland Australia where I live, in January 2011. My first impression of this book when I saw the cover, was HUH??? Here we are, supposedly<a href="http://selfconfidence101.com/self-confidence/personal-development/what-are-you-feeding-your-mind/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/self-confidence/personal-development/what-are-you-feeding-your-mind/</link>
			</item>
	<item>
		<title>How to change your focus to something positive</title>
		<description><![CDATA[I don&#8217;t know about you but sometimes I find myself dwelling on a negative aspect of my life, but no matter how bad it feels, I sometimes find that I hang on to those negative feelings, kind of like I don&#8217;t want to let them go. The reason we tend to do this is because<a href="http://selfconfidence101.com/self-confidence/personal-development/how-to-change-your-focus-to-something-positive/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/self-confidence/personal-development/how-to-change-your-focus-to-something-positive/</link>
			</item>
	<item>
		<title>How to stop feeling so down on myself</title>
		<description><![CDATA[Let&#8217;s face it. There will be days when you&#8217;re feeling bad, you&#8217;re mentally beating yourself up and you feel like you&#8217;re worthless, useless, not worth anybody&#8217;s time&#8230; But on some conscious level you KNOW you&#8217;re better than this. You know you deserve a happier and better life. But you just can&#8217;t dig yourself out of<a href="http://selfconfidence101.com/self-confidence/personal-development/how-to-stop-feeling-so-down-on-myself/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/self-confidence/personal-development/how-to-stop-feeling-so-down-on-myself/</link>
			</item>
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		<title>What to do if your man is withdrawing</title>
		<description><![CDATA[Wouldn&#8217;t it be wonderful if relationships were easy and you always new where you stood and life therefore was wonderful and effortless? But of course we know that&#8217;s not the reality, and relationships can be downright confusing! I don&#8217;t know of any relationship that is perfect &#8211; they all come with thier own challenges, but<a href="http://selfconfidence101.com/relationships/what-to-do-if-your-man-is-withdrawing/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/relationships/what-to-do-if-your-man-is-withdrawing/</link>
			</item>
	<item>
		<title>What is your purpose in life?</title>
		<description><![CDATA[What is your purpose in life? What were you put here to do? What are you unbelievably passionate about? These are questions I&#8217;ve asked myself a gazillion times over the years, and I am happy to say that I now (finally!) have the answer! Knowing your purpose or identifying your passion isn&#8217;t always something that<a href="http://selfconfidence101.com/self-confidence/what-is-your-purpose-in-life/" rel="nofollow">...[Read More]</a>]]></description>
		<link>http://selfconfidence101.com/self-confidence/what-is-your-purpose-in-life/</link>
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