Hi everybody! With only 5 hours of 2011 left, I am yet to decide on my new year’s resolutions (where did that time go???), but I do plan to sit down tomorrow and write out my intentions for 2012. I reflect back on the last year and I realise that I have grown (mentally, not […]
Archives for December 2011
What are you feeding your mind?
Today I came across a book in a department store, called “Flood Horror & Tragedy” which portrayed several stories and photos of the events which surrounded the floods here in Queensland Australia where I live, in January 2011. My first impression of this book when I saw the cover, was HUH??? Here we are, supposedly […]
How to change your focus to something positive
I don’t know about you but sometimes I find myself dwelling on a negative aspect of my life, but no matter how bad it feels, I sometimes find that I hang on to those negative feelings, kind of like I don’t want to let them go. The reason we tend to do this is because […]
How to stop feeling so down on myself
Let’s face it. There will be days when you’re feeling bad, you’re mentally beating yourself up and you feel like you’re worthless, useless, not worth anybody’s time… But on some conscious level you KNOW you’re better than this. You know you deserve a happier and better life. But you just can’t dig yourself out of […]