Taking responsibility for your current situation can be difficult to do if you feel that everything that is wrong with your life is somebody else’s fault. Someone with a weight problem might say that they’re overweight because there are too many fast food outlets around that tempt them, or someone in a bad relationship might […]
Archives for April 2009
How to overcome low confidence
I am yet to meet anyone who didn’t lack confidence at one time in their life. We sometimes face challenges that are outside our comfort zones and it is completely normal to feel somewhat nervous, worried about how you will go, or even just a feeling of being out of your depth. I found myself […]
What are you most grateful for in your life right now?
Today is ANZAC day, which is a day where we honour the memory of those who lost their lives defending our country. My great uncle died in 1941 at the age of 19. He was lost when the HMAS Sydney was sunk by the Germans off the Australian coast. Today is a time where we […]
Change your point of view and you will change your life
My father emailed this story to me and I figured what better way to tell the world than through my blog because it truly is an inspiring story! This is ‘Faith’. This dog was born on Christmas Eve in the year 2002… He was born with 3 legs – 2 healthy hind legs and 1 […]
Take responsibility for your thoughts
I currently work in a large organisation and sitting nearby are two people who I find to be extremely negative. Other staff members have commented about their negativity to me, and have asked how I handle sitting near them! Lucky for me, I am easily able to block out their negative comments. I see no […]
What to do when feeling uncertain
I was asked a while back if I would mind conducting a tutorial on a subject I have not really taken an interest in for a long time now. They had nobody else to do it, so I agreed. The tutorial relates to a subject that has changed a lot in the last couple of […]
Inspirational women
As I’ve talked about before, I really believe the Fit Yummy Mummy fat loss program is the best program around. The latest 12 Week Transformation Challenge has recently finished, with some amazing results! If you have ever struggled to lose weight and you’re in need of some weight loss now, then visit http://www.fityummymummy.com/contest/09/challenge and see […]
My hubby is going to become a personal trainer!
My husband told me today that he wanted to be a personal trainer. He has always been sporty (unlike myself!) and loves working out, going to the gym and keeping fit, so it was no surprise to me when he mentioned his goal. I wondered what had taken him so long!? Becoming a qualified personal […]
I want to lose weight but I can’t afford to join a gym
With the economic crisis upon us, it is little wonder that people cannot afford to join a gym or pay a personal trainer to help them lose weight. Losing weight is never easy. It takes time and of course it requires a strong commitment if you have any hope of achieving your goal, and now […]
How do you perceive situations?
In the picture here you can see a Rainbow Lorikeet. I LOVE them! I think they’re beautiful and colourful and I love to sit and watch them as they feed from the flowers outside my bedroom window. I know many people who hate these birds because they are noisy – but so what?! They only […]