Self Confidence

How one little action can change your life

How one little action can change your life

I’ve had the best weekend ever and I had to share it with you, because it explains how the power of one little confident action can completely change the direction of your life. I will start in 2006... 

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Weight Loss

Why do people try to lose weight the hard way?

Why do people try to lose weight the hard way?

I was at the gym this morning, which I do from time to time (I usually work out at home, but the gym is a nice change!) when I noticed a couple of women who were quite obese.  They were on the treadmills... 

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Relationships

Are abusive relationships worth saving?

Are abusive relationships worth saving?

When I talk about abusive relationships I refer to both physical and emotionally and verbally abusive relationships because although the action of the abuser is physically different, the emotional effects... 

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Polls

Do you write down your goals?

Do you write down your goals?

Becoming a success starts with having clearly defined goals and creating a plan to achieve them, however the majority of people don’t write down their goals, and many that do are yet to create a... 

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Setting Goals

Identify your passion by writing yourself a letter

Identify your passion by writing yourself a letter

Through my life coaching studies I was introduced to the "Letter from the Future".  I had already come across this concept before, and this was just another way of presenting this to a potential... 

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Tools

Free eBook

Free eBook

Everybody likes a freebie and today I came across an ebook on the Law of Attraction (LOA). It is 80 pages of LOA info relating to career, relationships and your health and it’s FREE! I believe that... 

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