Self Confidence 101

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Self Confidence

Is your birth control making you depressed?

I am writing this today after a significant meltdown I experienced the other day.  I had no idea what was wrong with me, but I felt as though I was losing my mind.  For many months now, I’ve been experiencing uncontrollable mood swings, depression, anxiety, irrational thoughts, hair loss, severe bloating, tingly fingers, and the…[Read More]

Do you have a problem? What’s good about it?

Ok I’m sure when you read the title of this post you thought “How can something be good about having a problem?”, right? Having the problem itself isn’t ideal, but if you learn to look for the positives in every situation you face, you’re going to notice that your life is going to take a…[Read More]

Princess Leia

Looking for a compelling enough reason to lose weight?

If you have a good enough reason to want to lose weight, chances are you’ll achieve your goal. But often people struggle to find that reason that’s compelling enough to push them into action. Last week I came up with a FABULOUS reason to lose weight! And here it is… I agreed to attend a…[Read More]

Relationship Help

Is your birth control making you depressed?

I am writing this today after a significant meltdown I experienced the other day.  I had no idea what was wrong with me, but I felt as though I was losing my mind.  For many months now, I’ve been experiencing uncontrollable mood swings, depression, anxiety, irrational thoughts, hair loss, severe bloating, tingly fingers, and the…[Read More]

Are you making him “wrong” or is he just doing what he does?

How many times have you felt frustrated, angry or upset with your guy for not calling you for days, for being moody ALL of the time (well, it feels that way…), or for just plain doing things that make you feel bad? Here’s a situation you might relate to: Lisa is a beautiful, outgoing girl…[Read More]

What to do to save a failing marriage

Before I get started on today’s article, I first want to mention that not all marriages can be saved.  And not all marriages should be saved either! If you’re being physically abused or there is serious emotional trauma going on, then this is not something I can help you with – you MUST get help…[Read More]

Setting Goals

Tracking what you do could be the key to success

What are you doing each day to take you closer to your goals? What are you doing each day to sabotage your progress? Sometimes it’s difficult to pinpoint exactly what it is we’re doing right or wrong when it comes to achieving our goals, and often we’re unaware of what we’re doing wrong if things…[Read More]

How my gratitude journal got me out of a “funk” yesterday

I’ve posted on here before about gratitude journals and I really do love mine, although I don’t write in it nearly as often as I should. But after last night, I am thinking I should! I was having a pretty good day, which headed downhill pretty quickly last night after a silly argument with my…[Read More]

My 100 dreams

When you have a goal in life, it’s always good to know why you want what you want, and what you will do when you have it. As I work through the paperwork to get started on my new business, I have come across a page where I’m asked to write down 100 dreams. These…[Read More]

How to get your spark back

Do you remember the days when you were excited about life? Do you remember having big dreams and feeling enthusiastic about creating the life you want? Did life feel like it had meaning? Is that feeling now gone? Yeah me too…well it was the other day…. Yes, so the other day I realised that I…[Read More]

What are you going to do today to get you closer to achieving your desires?

It’s all well and good to have goals and desires, but what are you actually doing each day in order to achieve them? You can look at your list every day, several times a day, but will this activity actually move you closer? I’m thinking not! What you must do is take action! Sometimes though,…[Read More]

What is your Plan B?

If you’ve ever read up on the Law of Attraction and other principles relating to attracting what you want, you will understand that in order to manifest what you desire, you must believe without any doubt, that you will achieve your goal, in order to actually achieve it. On the other hand, you can pretty…[Read More]

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Recent Posts

  • Is your birth control making you depressed?
  • What would you do if you lost your job tomorrow?
  • Tracking what you do could be the key to success
  • How my gratitude journal got me out of a “funk” yesterday
  • Do you have a problem? What’s good about it?

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Have The Relationship You Want eBook

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