Self Confidence
How one little action can change your life
I’ve had the best weekend ever and I had to share it with you, because it explains how the power of one little confident action can completely change the direction of your life. I will start in 2006...
[Read more...]Weight Loss
Why do people try to lose weight the hard way?
I was at the gym this morning, which I do from time to time (I usually work out at home, but the gym is a nice change!) when I noticed a couple of women who were quite obese. They were on the treadmills...
[Read more...]Relationships
Are abusive relationships worth saving?
When I talk about abusive relationships I refer to both physical and emotionally and verbally abusive relationships because although the action of the abuser is physically different, the emotional effects...
[Read more...]Polls
Do you write down your goals?
Becoming a success starts with having clearly defined goals and creating a plan to achieve them, however the majority of people don’t write down their goals, and many that do are yet to create a...
[Read more...]Setting Goals
Identify your passion by writing yourself a letter
Through my life coaching studies I was introduced to the "Letter from the Future". I had already come across this concept before, and this was just another way of presenting this to a potential...
[Read more...]Tools
Free eBook
Everybody likes a freebie and today I came across an ebook on the Law of Attraction (LOA). It is 80 pages of LOA info relating to career, relationships and your health and it’s FREE! I believe that...
[Read more...]Self Confidence Polls
Do you write down your goals?
Becoming a success starts with having clearly defined goals and creating a plan to...
Have you ever been involved in an abusive relationship?
There are more people out there who are or who have been involved in an abusive...
How confident do your friends think you are?
I want to know how you think others perceive you! If you want to add more, please...
More Self Confidence PollsWeight Loss
Why do people try to lose weight the hard way?
I was at the gym this morning, which I do from time to time (I usually work out at...
The Fit Yummy Mummy 12 Week Transformation Challenge
Registrations are soon to start for the Fit Yummy Mummy 12 Week Transformation Challenge! What...
Lose Weight and Improve Your Self Esteem
As I’ve posted on here before, it’s hard to know what happened first...
More Weight Loss InfoRelationships
Are abusive relationships worth saving?
When I talk about abusive relationships I refer to both physical and emotionally...
How to make your relationship great - Part 4
To make your relationship great you really do need to take care of yourself. ...
How to make your relationship great - Part 3
You need to work together as a team. Many times it seems that many couples are embroiled...
More Relationships InfoDomestic Violence
Are abusive relationships worth saving?
When I talk about abusive relationships I refer to both physical and emotionally...
Domestic Violence - Horrible Stuff
I have a friend who contributes regularly to a website for women in business and...
Why won’t she leave him??
Have you ever wondered why women suffering from verbal or physical abuse stay with...
More Domestic Violence InfoBoost Your Confidence, Change Your Life!
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